This Day in History

Jane Fonda released her first workout video on April 24, 1982, revolutionizing the fitness industry and changing the way people thought about exercise and health. With her charismatic approach and the convenience of home workouts, Fonda not only popularized aerobics but also empowered millions to take charge of their physical well-being. This video, the first in a series that would sell millions of copies worldwide, marked a cultural shift towards fitness and wellness, making a lasting impact on personal health practices.